I've probably used this title before...
So it's day 4 of 6 (maybe I'll add a week) for Cardio X. I think my tummy is a little less of what it used to be.
And I can fit into my next-size down jeans!! Size 15!! I'm making obvious progress!! AND THEY'RE LOOSE!!!
Thursday, May 24, 2012
Tuesday, May 22, 2012
so yeah
it's been a little difficult to keep up with the blogging portion of my weight loss journey. Mostly because I don't feel like typing after all the exercise.
I haven't really seen much improvement lately. I took a week off while visiting my family in Kansas City for a death. I just didn't have the desire, even the energy, to put on my running shoes and go for a jog or do some yoga. I did A LOT of driving. And while I know exactly where my Grandiemaw went, I still miss her, and it still hurts.
I decided to do a week of Cardio X only. I want to see if that will help get rid of the gut that gets in the way of everything. I did that yesterday and today. While there is no visual difference, it still felt like my belly was a little tighter.
...I really don't want to cut back my rice intake...
Man, I'm hungry.
I haven't really seen much improvement lately. I took a week off while visiting my family in Kansas City for a death. I just didn't have the desire, even the energy, to put on my running shoes and go for a jog or do some yoga. I did A LOT of driving. And while I know exactly where my Grandiemaw went, I still miss her, and it still hurts.
I decided to do a week of Cardio X only. I want to see if that will help get rid of the gut that gets in the way of everything. I did that yesterday and today. While there is no visual difference, it still felt like my belly was a little tighter.
...I really don't want to cut back my rice intake...
Man, I'm hungry.
Monday, May 7, 2012
long time...
So I'm still noticing more changes in my appearance. But the scale says I'm still at 191. It's incredibly frustrating. P90X is difficult, too, and to keep up with every day. I skipped two days last week, work is getting the better of me.
I'm thinking about starting the Sassy water diet, just adding it to how I'm already dieting. I didn't want to pay the fees to "buy" the Flat Belly Diet... it seems to be what people are raving about.
I know that I can't lose the belly fat if I only build muscle. But muscle helps burn fat faster. My core is weak, too. I'm also thinking about upping my Cardio, maybe adding the Cardio X routine two or three times a week.
AND I AM HUNGRY!!
I'm thinking about starting the Sassy water diet, just adding it to how I'm already dieting. I didn't want to pay the fees to "buy" the Flat Belly Diet... it seems to be what people are raving about.
I know that I can't lose the belly fat if I only build muscle. But muscle helps burn fat faster. My core is weak, too. I'm also thinking about upping my Cardio, maybe adding the Cardio X routine two or three times a week.
AND I AM HUNGRY!!
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