tiny little changes

Monday=Core
Tuesday=Cardio
Wednesday=Shoulders, Arms, and Abs
Thursday=YOGA ( got half-way through it, had to get to work)
Friday= Legs, back and Abs
Tomorrow=KENPO!!!!
Today's abs... were so awesome. I did twelve reps of each move. AWESOME. Things are getting easier to do. I'm noticing that it's easier to bend over and pick stuff up or put stuff down. I'm loving the chocolate milk recovery.

I've been sick most of this week, so working out has been tough. Today I'm much better than I have been, but there's still some phlegm stuck somewhere. AND I FEEL AMAZING!!

I'm noticing tiny little changes in my body, the way clothes fit, etc... I know that I'm losing weight and that P90X is working. And I know that I am working hard enough.

The doctor I went to see is kinda nuts. The first time, last week, he gave me a Z-pack and said "your lungs sound fine." I did not realize that coughing up mucus and wheezing like a fat pug dog meant that my lungs were fine. He said the same thing this week about my lungs. And I'm waking up in the middle of the night coughing so bad that my husband wakes up freaking out.
"You might have exercise-induced asthma." Right. Because the thousands of dollars I spent on tests to GET INTO THE MILITARY -- to clear my medical record-- proving that I DO NOT have asthma were a total waste. Right. "You should also try some Prilosec, you might have some acid reflux disease." Look, seriously, pick a diagnosis. Be definite about it. I don't have heart burn before or after working out, eating spicy food or ANYTHING. People get bronchitis. Prescribe bronchitis medication. Check your hearing and GO BACK TO SCHOOL. ... doctors... I don't have a medical degree or license, but I know that I am legitimately sick. I do not have asthma. Or heart burn. And my allergies to CATS are controlled by the medicine I take daily. //endrant