5 minute warm up + stretch + 20 minute jog + stretch + 6 minutes hula hoop + 5 ball sit ups + 5 reverse ball situps
I looked at my progress on the Wii. (It's something nice about the console.) Since Jan 17, I've been working out every day. Now, I'm not pushing myself too hard, not burning out or anything. And I take Sundays off most weeks, but I still feel static and hyper because I have all this energy now... And since Jan 17 I've gone between 187 and 194. Today, I weigh 190.5 pounds. We also put Pookie on the Wii board. She weighs 13 pounds. I love my furry basketball :)
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