Tuesday, February 21, 2012

mission statement

so... I'd like to lose at least 50 pounds... but let's be realistic. I want to lose ONE pound and KEEP IT OFF!! It's driving me crazy. I'll start one day three pounds lighter, then the next day will show I've gained it all back with extra!! What's the deal?

This is why I'm going to journal EVERYTHING that I eat and EVERY movement I make. I have a pedometer, and I've gathered resources to count calories... something I've been against for years.

Current weight: 194
Goal weight: 144

BMI information is of the opinion I should be around ten pounds lighter than my goal weight. I'm expecting to gain muscle though this journey, however... whee





GOAL   TO BE THE SIZE I WAS IN THIS PHOTO

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1 comment:

  1. imbodensplosionFebruary 22, 2012 at 4:35 PM

    yes, it was a healthy weight. No, I'm NOT healthy now. I did not maintain my previous weight because I did not exercise or eat healthy.

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