today, I did a 5 minute warm up run at my "ideal" sprintish level, then I stretched my legs... apparently if I don't, it makes my ankles and toes and everything hurt :( Followed this with a 10 minute brisk jog... because I looked at the clock screaming 9:23am at me, realizing I didn't have time for my usual 20 minute jog.
I had that wonderful strawberry slimfast shake for breakfast, I double them up because I can never seem to not be starving after only one. (wonderful sentence structure, eh?) I took my vitamins this morning, as well as this green tea weight loss supplement I'm trying... let's see if it helps any...

the Wii console said I gained .2 pounds since yesterday... let's hope it's just the muscles growing in my booty